Can You Wear Basketball Shoes For Volleyball?
If you’re like most people, this question can basketball shoes be used for volleyball might cause your eyes to roll and a groan to escape from your lips. But it’s worth answering because the answer depends on what kind of volleyball you are playing. If you are playing beach volleyball, then yes. You can wear any shoes that will allow your feet to grip the sand without slipping – such as basketball shoes or Crocs. However, if you are playing indoor volleyball in an arena or gymnasium, then no. You have to wear special athletic shoes with rubber soles that provide traction on slippery floors – such as running sneakers or cross-trainers.
So depending on where and how often you play volleyball determines if wearing basketball shoes is acceptable or not.
Even though basketball and volleyball are two completely distinct sports, they share many basic fundamental movements.
- Jumping, for example;
- and nimble motions
- To accomplish it right, you’ll need a lot of grips and cushioning
What Type Of Shoe Is Best For Volleyball?
Volleyball is a sport for jumpers. Our sport’s courts are home to some of the sport’s most vertically gifted athletes, who require a shoe that can give both bounce and cushion for a smooth landing. Volleyball players are also known for their two-foot jumps. While basketballers will profit from a shoe that allows them to jump off one foot, volleyball players often jump off two feet (except the slide, which we’ll ignore for now). You’ll probably prefer a little heavier shoe with a nice thick, hard heel if you’re a heavy jumper.
2. Quick directional changes
Volleyball players also want a shoe that can withstand the extremely noisy turns that characterize volleyball matches worldwide. A shoe with a rounded base will allow you to push off at various angles equally, which basketball shoes excel at.
Everything that goes up has to come down. And believe me when I say that all of those leaping repetitions may wear your body out. And, of course, the shoes you wear have an impact on how good or awful that is for your body, right? A 2017 study looked into this very subject, and we’ll look at what they discovered in the area below.
For the time being, if you play a high-impact activity like volleyball, shoes with adequate cushioning are a crucial consideration. Let’s be clear: we’re speaking of reps with the ground that are “high-impact.” Jumping is hard, mostly on the knees and lower back, and it doesn’t have to be done in front of anybody else to cause injury over time.
4. Quick take-off
It’s all about getting a good hold. Volleyball is all about getting where you need to go quickly; therefore, you’ll need a sticky grip to accomplish the quick lateral shifts indicated. Whether it’s in attack as you step-close on a short set or in reception as you push out to reach that missile jump serve, a rapid take-off: A fast take-off will put you in a better position to play the ball when it comes your way.
The grip is nothing new when it comes to basketball shoes. They’re also usually somewhat tight-fitting, with a higher ankle if you want that style. A shoe with a tight binding will also aid your take-off, so keep an eye out for it as well.
Can basketball shoes be used for volleyball: Is there any science behind it?
The first was completed in 2017, and it concerns cushioning in basketball and volleyball shoes. The study’s goal was to figure out two things:
Can the impact force on landing for jumping activity (volleyball, basketball, etc.) be influenced by sports flooring?
Can sports shoes, particularly those with cushioning, have an impact on this impact force?
Yes, it does, they discovered.
They conclude that ‘cushioning effect impact forces during standardized jump tasks, either given by the shoes or the SF [Sports Flooring].’
When you jump and land in sport-specific shoes, such as basketball or volleyball shoes, your body doesn’t take as much of a beating.
This is huge for volleyball. When we consider the most prevalent injuries in the sport, we find that many are related to jumping.
The second experiment looked at attraction and grip.
While they didn’t measure indoor court shoes precisely, I believe it’s reasonable to take some valuable insights from the study—if not safe, at least fascinating.
It’s rather enjoyable.
In this 2014 study, they investigated the effectiveness of rubbers in terms of shoe traction and sports performance.
They divided twenty men athletes into standard passenger running shoes (with the minimum traction requirements) and custom-made, extra-grippy shoes.
Then they dispatched them around a concrete running route to see how quickly they could complete it.
The takeaway here is that the grip and grip of your shoes will significantly impact your level of success.
What’s Wrong With Volleyball Shoes?
In the eyes of the general public, basketball is slightly more appealing than volleyball.
The NBA, on the other hand, is a behemoth.
Nike is a master of marketing.
A famous player’s shoe line, such as Kyrie Irving’s, is a near-instantaneous global success in basketball.
You get my drift.
Basketball shoe companies have had a bigger pool of resources to play with, fiddle with, and perfect what would work best for their athletes—and, in many cases, what will make them look their best on the court.
Why not bootleg a few of their products? We have two remarkably comparable sports when it refers to basic moves and activities. That is the consensus at most volleyball levels.
Basketball shoes are an excellent substitute for volleyball shoes in many respects. They have a greater range, are more readily available, and look better in most scenarios off the volleyball court. In defeat, it ends up paying to be humble—and basketball shoes are a monster in the judicial shoe market.